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Asleep in 12 Online

My Asleep in 12 Course, built off of my Asleep in 12 Method, is carefully crafted, safe, and proven to help your newborn develop healthy habits from day one. By following my course step-by-step, you’ll guide your baby toward peaceful, consistent sleep—transforming what can feel overwhelming into a calm, loving experience for your entire family.

No one should go into parenthood feeling blind or anxious. Together, we’ll ensure you’re ready to welcome your baby with open arms, a solid plan, and the reassurance that you’ve got this—and I’ve got you.

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Course Modules

  • The Asleep in 12 Method

  • The Asleep in 12 Day Routine

  • The Asleep in 12 Night Routine

  • Feeding Frequency, Duration & Quantity

  • Hospital Plan

  • Swaddling, Burping, & Nappies

  • Baby Room Environment

  • Baby Cues

  • Postpartum Sleep Deprivation

  • Troubleshooting Guide

  • My Exclusive Product Recommendations List

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Course Outcomes

  • A calm, content baby who sleeps peacefully from 7pm to 7am

  • Rested, clear-minded parents ready to fully embrace each day

  • Stronger connections with your baby and partner

  • Quality evenings time together

  • Evenings filled with quality time to reconnect and unwind

Any questions?

Don't hesitate to reach out

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